I took the US Army Fitness Test

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  • Published: 01 April 2019
  • Did I pass the US Army Physical Fitness Test?
    See me take on the Marine Fitness Test here! https://www.youtube.com/watch?v=0GMr8xV4IY4

    My training style that helps me stay fit & strong is available in my MOVE training guide: https://www.natachaoceane.com


    My fat loss training and nutrition guide (10 week programme, approved by GB Olympic Team expert)+ My brand new resistance bands to get the most out of your training! https://www.natachaoceane.com

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    Instagram: https://www.instagram.com/natacha.oceane/?hl=en
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Comments • 2 472

  • Natacha Océane
    Natacha Océane   5 months back

    UPDATE: I just took on the US Marines Fitness Test since you all easily hit 15,000 likes! And I tried to get a perfect score 'cause we like a challenge! 🙏 

    Here it is: https://www.youtube.com/watch?v=0GMr8xV4IY4

    • Kenneth Vance
      Kenneth Vance  1 months back

      PFT for the Marine Corps is a joke. The women's portion is worse. I would rather see you take the CFT combat fitness test with full gear. Boots and cammies which makes it hell.

    • PancakesPusheen !
      PancakesPusheen !  2 months back

      @Joe Kinchicken and why are you critcizing her clothing....youre actually stupid if you think that the intelligence of a person is based on what they wear! and gtfo of here with your sciency bullshit we all know you want to make fun of a harmless girl

    • Mike doyle
      Mike doyle  2 months back

      Great job, good technique on everything.

  • Cubefarmer Hkc
    Cubefarmer Hkc  1 hours back

    Crushed those pushups!!!!! Nice job!

    • Danny Foster
      Danny Foster  6 hours back

      she a straight up fox

      • Tony Cerino
        Tony Cerino  6 hours back

        Great job!!!

        • Yolanda Tate
          Yolanda Tate  24 hours back

          Next up she needs to do the Army ACFT.

          • physhac
            physhac  1 days back

            The Gurkhas are finally allowing female recruits. I bet you could pass the test! Running with 55lbs sand, 75 bench jumps in one minute and 70 sit-ups in two mins- all completed in 48 minutes

            • K Harness
              K Harness  3 days back

              Great job. I’ve watched a few of these now and so far you are the only one who executed the test to standard. Great job and great score!!!

              • Black Jack
                Black Jack  3 days back

                Be thankful the US Military doesn't call

                • Mezmerizer02
                  Mezmerizer02  4 days back

                  You failed your push-ups for incorrect form, not coming to a complete starting position after a rest, and not having your head facing forward.

                  • Eric Frock
                    Eric Frock  4 days back

                    Better pushups than most US Army Soldiers, male and female. The only critique there is that you have to come back to and pause in the starting position after resting, before continuing your repetitions. For situps you count on the down, not on the up. So 82 wouldn't have counted. Still maxed though.

                    • Daisy Rennie
                      Daisy Rennie  5 days back

                      her: can i get 15k likes?
                      also her: *gets 94k likes*
                      😭😭

                      • Desi M
                        Desi M  5 days back

                        Good job girl. Brings back memories!

                        • Brittany
                          Brittany  6 days back

                          Your in Australia ... and did the US angry test 😂😂 loved it though! I can’t even do push ups without being on my knees, and I don’t run. 😂😂

                          • Doctor Sami
                            Doctor Sami  6 days back

                            Crazy you just upload this a few months a go. U.s army has a new fitness test now.

                            • Natacha Océane
                              Natacha Océane   6 days back

                              The new one’s not the official standard just yet! It’s coming though! 🙌🙌

                          • shahrul anas
                            shahrul anas  1 weeks back

                            i dont know what wrong with my form, breathing or else...i really cant do straight jog in 2.5 km only...i can do situp and push up easily, but jog, marathon always failed me...i really nervous for running test in fitness test this friday...

                            • mechnical mind
                              mechnical mind  1 weeks back

                              How to run 400m 60 seconds

                              • Awakened Helper
                                Awakened Helper  1 weeks back

                                They changed it. Gender neutral now and more cross fit type

                              • TheTravelingSoldier
                                TheTravelingSoldier  1 weeks back

                                You should do the new us army acft!

                                • Anonym way !!
                                  Anonym way !!  1 weeks back

                                  I had to do the Cooper-Test 3 times at school. I always started to train for it weeks before.
                                  Honestly, I hate running if it's 3km or so. Running short distances as fast as possible is much more enjoyable.

                                  • Kristion Taylor
                                    Kristion Taylor  2 weeks back

                                    My favorite part is still 1:36 when she said "if we hit 15,000 likes" 😂 93,000 likes later....

                                    • Heaven Newsome
                                      Heaven Newsome  2 weeks back

                                      The sit ups r counted on the down

                                      • Natacha Océane
                                        Natacha Océane   2 weeks back

                                        Yep you’re right, that’s the only standard I forgot but it doesn’t change my score fortunately 🙏

                                    • BluesClueless
                                      BluesClueless  2 weeks back

                                      Wait that’s it....?

                                      • Emmanuel Garcia
                                        Emmanuel Garcia  2 weeks back

                                        Keep in mind that this just a TEST. you should not be running this workout everyday. Use it to see where you are at physically on a bi-weekly or monthly basis.

                                        • Sara Schwierling
                                          Sara Schwierling  2 weeks back

                                          am i the only one who can do this at my age (14) right now?

                                          • WhereIsMyDopamine
                                            WhereIsMyDopamine  2 weeks back

                                            Sara Schwierling lol no. This is daily fun for me at kickboxing 😂

                                        • geaswb 10
                                          geaswb 10  2 weeks back

                                          Ok one problem with sit ups. The count for sit ups is on the down. Second this is no longer the army fitness test.

                                          • geaswb 10
                                            geaswb 10  2 weeks back

                                            @Natacha Océane as of the 1st of October it will be. It would be helpful to any army soldier watching to see someone do it. We are pretty much going on blind

                                          • Natacha Océane
                                            Natacha Océane   2 weeks back

                                            You’re right about the count on sit-ups, my score is unchanged though. And this is still the official test, the ACFT is not yet the official standard. 🙏

                                        • laura ruiz
                                          laura ruiz  3 weeks back

                                          You should try to do the US Army ACFT

                                          • Ashley L'amour
                                            Ashley L'amour  3 weeks back

                                            I'm watching this because I'm nervous for basic training 🤦 I ship out Nov 18 and I can do 10 push-ups and 20 sit-ups and I'm having an issue with running trying to learn the breathing techniques

                                            • Rhiannon N
                                              Rhiannon N  3 weeks back

                                              She's a freakin beast. I want to be her when I grow up 👏❤

                                              • Just Jello
                                                Just Jello  3 weeks back

                                                This is actually inspiring af. I want to be able to just take the army fitness test and casually pass with flying colors

                                                • GunBunnyHE
                                                  GunBunnyHE  3 weeks back

                                                  Your form was perfect on those push-ups. In all honesty if you got just a tiny bit sloppy on a few after 40, they would have counted and you'd get that 44. Killed it though!

                                                  • sayshtoown
                                                    sayshtoown  3 weeks back

                                                    Guy in the us army here. First off great job, some tips tho. On sit ups technically 1 rep is up and down not just up. Second you seem to be using energy to lower yourself on sit-ups instead of just falling. As you fall throw your elbows out till they touch the ground but while keeping your fingers interlocked. Personally I slap my elbows down hard and after my shoulders are bruised from falling down rather than lowering myself. Also very good job on holding yourself to getting proper form and not counting the bad ones. A+ 👍

                                                    • Johnny Digital
                                                      Johnny Digital  3 weeks back

                                                      I did this same test and I got a score of -12. So fit as a fiddle. Pass the chips.

                                                      • Jackie Cookiez
                                                        Jackie Cookiez  3 weeks back

                                                        I been learning about like US AND British war like the Revolutionary War and I loving it now and now watch she doing things from what the US war do I love THIS VIDEO

                                                        • Hunter Helms
                                                          Hunter Helms  4 weeks back

                                                          That was very impressive come to my unit and you would blow all the women and 75 percent of the men out of the water good job💪💪💪👌👌👌

                                                          • Stephen Whited
                                                            Stephen Whited  4 weeks back

                                                            Guess what the Army has changed the PT test. It makes this one look very puny. you have to sprint with a kettlebell and a bunch of other nasty things and there is no difference for age. That will really give you a challenge.

                                                            • Natacha Océane
                                                              Natacha Océane   4 weeks back

                                                              Yep it looks intense! When it’s the official standard I may give it a go! 🙏

                                                          • ricardobike123
                                                            ricardobike123  4 weeks back

                                                            now , is the actual test suppose to be in a row, meaning no break in between exercises. or breaking it out like that , i mean it is a good challenge, but not so difficult for some one doing fitness activities for a while

                                                            • Jessie B
                                                              Jessie B  4 weeks back

                                                              You did awesome but the US Army is replacing this test next year with the ACFT. Please do that one next.

                                                              • Jessie B
                                                                Jessie B  4 weeks back

                                                                @Natacha Océane You are awesome! Thanks for the reply! Edit: That's also really smart. There have been several changes already and there are sure to be more before it's official in a little over a year..

                                                              • Natacha Océane
                                                                Natacha Océane   4 weeks back

                                                                Will do, I’m waiting for it to be the official standard 🙏

                                                            • Nates Gmail
                                                              Nates Gmail  4 weeks back

                                                              Appreciate that you knew the regulations for each event and did them the way the army would make you unlike some youtubers that just do bad pushups and sit ups the whole time. BUT... Technically you only did 81 Sit ups since they only count when you touch the ground not when you come up, so the last one didn't count. You did a pretty good job tho

                                                              • Natacha Océane
                                                                Natacha Océane   4 weeks back

                                                                Yep you’re right about the sit-up count! My score is unchanged though so all good! 🙏🙏

                                                            • Brian Allee
                                                              Brian Allee  4 weeks back

                                                              The Army has changed its physical fitness test. Check in to it and try it out, it looks really really fun! https://www.youtube.com/watch?v=X9RlS8LZgVc

                                                              • Jake McCoy is right but I am going to add this

                                                                What was wrong with some of those situps? I cannot figure it out?

                                                                • Micayla Presley
                                                                  Micayla Presley  1 months back

                                                                  Way to go! That's such a great score, girl!

                                                                  • Xehanort11
                                                                    Xehanort11  1 months back

                                                                    Good effort on the running, but being fit and a fast runner are two different things.

                                                                    • Super Trooper
                                                                      Super Trooper  1 months back

                                                                      That’s it, I’m officially into British chicks.

                                                                      • Sinead McNamara
                                                                        Sinead McNamara  1 months back

                                                                        Well done Natacha - smashed it!!

                                                                        • Unknown Mtnrnndnndnnn
                                                                          Unknown Mtnrnndnndnnn  1 months back

                                                                          Mean while I can’t even do the fitness gram pacer test

                                                                          • Rackeem Rowe
                                                                            Rackeem Rowe  1 months back

                                                                            Your so cute

                                                                            • ALEX GIBSON
                                                                              ALEX GIBSON  1 months back

                                                                              Not bad at all

                                                                              • C Archer
                                                                                C Archer  1 months back

                                                                                Good Job