• Published: 09 November 2017
  • Made this with the mates a few weeks ago but couldn't post it on this channel because of the NCAA. Cheers ;)


    *MY GEAR!*
    My camera ►
    Vlog lens ►
    Vlog mic ►
    Other mic ►
    My computer ►
    Bendy tripod ►
    Training shoes ►
    Racing spikes ►
    Racing shorts ►

    MY INSTAGRAM (@trahan) ►
    MY TWITTER (@rytrahan) ►
    MY SNAPCHAT ► rytrahan

    Things cross country runners say, track runners be like.
  • Sport Sport

Comments • 196

  • Ryan Trahan
    Ryan Trahan   2 years back

    Follow me on IG: @trahan
    Support Neptune Bottle: link to shop in description!

    • Clarissa Hill
      Clarissa Hill  1 years back

      Hey how did that race go
      Not good but it was because i got a side stitch

    • Clarissa Hill
      Clarissa Hill  1 years back

      You forgot
      No way im doing this workout
      And I hate relay shorts

    • Lugaso - LEGENDARY
      Lugaso - LEGENDARY  2 years back

      Ryan Trahan u uploaded this a month ago right

    CREOMAOFFICIAL  4 weeks back


    • BriteVirge 04
      BriteVirge 04  3 months back


      • Chicken Of the Cave
        Chicken Of the Cave  3 months back

        There’s always that one or two people who sprint the warmup. Then they complain why they’re hurting.

        • DashFlash
          DashFlash  3 months back

          You forgot “there was too much wind”

          • Dylan Denny
            Dylan Denny  5 months back

            What my team has never once played ultimate frisbee during a practice

            • thisnoahh
              thisnoahh  5 months back

              You posted cringe. Lose subscriber

              • D
                D  5 months back

                FML. Something runners say.

                • Dallen Watts
                  Dallen Watts  5 months back

                  This has to be the whitest video I've seen in along time

                  • Angel Trejo
                    Angel Trejo  5 months back

                    You missed, “my calves hurt fkn bad”

                    • Christian Bickel
                      Christian Bickel  6 months back

                      This is still my favorite video

                      • Aupixre
                        Aupixre  8 months back

                        white people

                        • Samantha See
                          Samantha See  8 months back

                          OMG THEM PLAYING FOOTBALL... ME TOO

                          • Nathaisia Motley
                            Nathaisia Motley  8 months back

                            I’m so sorry but that intro was so white

                            • mar351iah 351
                              mar351iah 351  9 months back

                              This is 100% accurate😂 lmao

                              • Brooks Matetich
                                Brooks Matetich  11 months back

                                Well I'm always the guy running in circles to get that last .03 miles

                                • Justin T
                                  Justin T  1 years back

                                  Pt 2

                                  • Kappa Rattler Kappa Rattler

                                    This is my 1st year running XC ever and I find this very true

                                    • Daylen Butler
                                      Daylen Butler  1 years back

                                      That's what my team does in this video

                                      • AERIGBY
                                        AERIGBY  1 years back

                                        Reminds me of a loveliveserve video

                                        • Grace Cable
                                          Grace Cable  1 years back

                                          This is so relatable😂😂

                                          • Landon Hale
                                            Landon Hale  1 years back

                                            white people

                                            • Cale Smith
                                              Cale Smith  1 years back

                                              these kids are very wrong about soda btw, I drink it all the time and my PR is still frigging 4:58 in the 1600 also I'm only in 7th grade

                                              also I know there joking

                                              • Athlete 101 Power!!
                                                Athlete 101 Power!!  1 years back

                                                Why are yall skinny? Its like every XC runner are skinny

                                              • Sean K
                                                Sean K  1 years back

                                                2:05 is soooo true

                                                • Violet Gordon
                                                  Violet Gordon  1 years back

                                                  something my track coach says is “this should not be fun” lol surprisingly i still run!

                                                  • purplecatlover1825 randompizza

                                                    I agree with the football thing i meann seriously they get full equitment and posts and shit and we get plastic batons the mats and poles fake hurtles and a spray painted on track thats not even thats close wtf school

                                                    • phillip hall
                                                      phillip hall  2 years back

                                                      The fact that I'm just now seeing this is sad. This is an amazing video and dude you're on to even more amazing things 😂😂💯

                                                      • Eastofthemiddle
                                                        Eastofthemiddle  2 years back

                                                        Baseball gets the budget money in my school even though we get all the money...pricks

                                                        • Mark M
                                                          Mark M  2 years back

                                                          Pasta party haha I love those

                                                          • John Greene
                                                            John Greene  2 years back

                                                            This is too fucking spot on omfg

                                                            • Brandon Stasulli
                                                              Brandon Stasulli  2 years back

                                                              im dying man, i actually went iron deficient this last xc season

                                                              • Moe Money
                                                                Moe Money  2 years back

                                                                I’m a runner and I’m not fucking like this

                                                                • Moe Money
                                                                  Moe Money  2 years back

                                                                  GMD FrostFlakeJR oh really I didn’t know that 🤦‍♂️🐢

                                                                • FrostFlakejr
                                                                  FrostFlakejr  2 years back

                                                                  Moe Money this is just a skit

                                                              • George Jimenez
                                                                George Jimenez  2 years back

                                                                OMG, "why does football get all the budget" 😂😂😂

                                                                • George Jimenez
                                                                  George Jimenez  2 years back

                                                                  The most relatable thing any XC and track runner can hear 😂

                                                              • Eric Chu
                                                                Eric Chu  2 years back

                                                                Please do more of these videos!!!

                                                                • btjack22
                                                                  btjack22  2 years back

                                                                  When bro said his spike came untied i died 😂😂😂

                                                                  • Jarrod Hemann
                                                                    Jarrod Hemann  2 years back

                                                                    Couldn’t hear the audio

                                                                    • apalm
                                                                      apalm  2 years back

                                                                      I LOVE GEORGE

                                                                      • carter cook
                                                                        carter cook  2 years back

                                                                        I noticed that one of the guys was wearing a chili pepper shirt, does a & m go to that meet because my highschool goes there

                                                                        • Callahan Kelly
                                                                          Callahan Kelly  2 years back

                                                                          That guy in the red is hot

                                                                          • Tricks 4Dayz
                                                                            Tricks 4Dayz  2 years back

                                                                            Now since you don't have school I expect more videos and full commitment

                                                                          • TechHaxx
                                                                            TechHaxx  2 years back

                                                                            I rlly wanna buy the bottle but my parents say $30 is too much, so could u do some sort of sale plzzz

                                                                            • Floyd Outdoors
                                                                              Floyd Outdoors  2 years back

                                                                              I was super confused as to why this was in my notifications when I had already watched it😂

                                                                              • Mario De Rossi
                                                                                Mario De Rossi  2 years back

                                                                                That intro is legendary 👌👌

                                                                                • Graham Wilkerson
                                                                                  Graham Wilkerson  2 years back


                                                                                  • Emma Strickland
                                                                                    Emma Strickland  2 years back


                                                                                    • Sphare Age
                                                                                      Sphare Age  2 years back


                                                                                      • Freddo_Bar
                                                                                        Freddo_Bar  2 years back

                                                                                        "I was spiked also"